Shyness1 essays

Shyness1 essays Personality is an abstract science about a very warm, personal, concrete subject matter (Klinger,21). In my first paper I described my personality according to the first five chapters of Derlega. In this paper I am going to describe how my greatest fear, shyness, relates to the last half of class and the whole picture. Shyness may be defined experientially as discomfort or inhibition in interpersonal situations that interferes with pursuing one's interpersonal or professional goals. It is a form of excessive self-focus, a preoccupation with one's thoughts, feelings and physical reactions. Shyness reactions can occur at any or all of the following levels: cognitive, affective, physiological and behavioral, and may be triggered by a wide variety of arousal cues. Among the most typical are: authorities, one-on-one opposite sex interactions, intimacy, strangers, and having to take individuating action in a group setting (Lynne Henderson, Ph.D. Shyness Clinic, 1996). These are just a few that I fall into. To put it in other terms, shyness is a shrinking back from life that weakens the bonds of your human connection with others and us. There are many symptoms that overt shyness. Some are as follows; speech dysfluencies, sweating, dry mouth, trembling or shaking, fear of negative evaluation and loo king foolish to others, depression, anxiety and low self-esteem are just a few that I experience. Research has distinguished shyness from introversion, although they are typically related (Zimbardo, P. G. 1977/1990). Shyness: What it is, what to do about it. Introverts simply prefer solitary to social activities but do not fear social encounters as do the shy, while extroverts prefer social to solitary activities. Although the majority of shyness is introverted, shy extroverts are found in many behavioral settings. They are privately shy and publicly outgoing. They have the requisite social skills and can carry them out flawlessly i...